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Unhealthy Eating Habits Start Early Sat Jun 25, 2011 5:45 am
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Unhealthy Eating Habits Start Early


June 24, 2011 -- Girls and boys who develop unhealthy eating or extreme dieting habits as adolescents are likely to carry those potentially dangerous weight control practices into adulthood.

A new study shows that more than half of teenage girls and one-third of teenage boys used unhealthy eating habits like fasting, skipping meals, or smoking more cigarettes to control their weight, and many continued these habits through young adulthood.

Researchers also found the number of young adolescents who used extreme weight control measures like taking diet pills, making themselves vomit, and using diuretics or laxatives increased as they entered adulthood from 8% to 20% among girls. These extreme measures increased from 2% to 7% from middle adolescence to middle young adulthood among boys.

"Given the growing concern about obesity, it is important to let young people know that dieting and disordered eating behaviors can be counterproductive to weight management," researcher Dianne Neumark-Sztainer, PhD, MPH, RD, a professor in the School of Public Health at the University of Minnesota, says in a news release. "Young people concerned about their weight should be provided support for healthful eating and physical activity behaviors that can be implemented on a long-term basis, and should be steered away from the use of unhealthy weight control practices."

http://www.webmd.com/mental-health/anorexia-nervosa/news/20110624/unhealthy-eating-habits-start-early?src=RSS_PUBLIC
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Unhealthy Eating Habits Start Early Sat Jun 25, 2011 5:45 am
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