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太史豆腐 Mon Sep 19, 2011 1:47 am
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silverrain
萬人迷
萬人迷

Joined: 07 Dec 2006
Posts: 1099
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Post subject: 太史豆腐

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太史豆腐


材料:
洗淨蝦肉  150克
鯪魚肉  125克
鹽  1/4茶匙
軟豆腐  1塊
雞蛋白  2隻

調味料:
鹽  1/2茶匙
麻油  1茶匙
油、生粉 各 1湯匙
糖  1/4茶匙
白胡椒粉 少許

做法﹕
1. 蝦肉置砧板上用刀背捺碎,剔除蝦的厚皮及筋,加粗鹽剁數下。

2. 鯪魚肉用刀順紋將肉刮出,刮至露出紅色瘦肉時即停。

3. 大碗內加入蛋白、鯪魚肉和蝦肉循一方向攪勻起膠。

4. 加入豆腐和調味料,攪勻後轉盛至深碟上,撥平表面。

5. 整碟豆腐用適合微波爐用的保鮮膜包好,置微波爐內,用高熱( full power)加熱 5分鐘,移出擱置 3分鐘。供食時淋下生抽和熟油(隨意)便成﹐也可撒點葱花。


洗蝦法:
置蝦肉於疏箕內,用鹽抓洗,以水沖至蝦肉呈半透明狀,瀝水後鋪蝦肉在多層廚紙上,排成一層捲起放入膠袋內冷藏待用。
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太史豆腐 Mon Sep 19, 2011 1:47 am
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Special Offers!
萬人迷
萬人迷

Joined: 07 Dec 2006
Posts: 1099
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