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People Pleasers May Overeat at Parties Sat Feb 04, 2012 5:04 am
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People Pleasers May Overeat at Parties


Feb. 3, 2012 -- People pleasers may want to steer clear of this weekend’s Super Bowl parties in order to avoid a dietary fumble.

A new study shows people who have a strong desire to please others tend to overeat in social situations, even if they’re not hungry.

They’re also more likely to indulge in foods they’d normally avoid, like fatty snacks and sweet desserts.

"People pleasers feel more intense pressure to eat when they believe that their eating will help another person feel more comfortable," says researcher Julie Exline, PhD, a Case Western Reserve psychologist, in a news release.

According to the researchers, saying no to Buffalo wings or pizza at a party is hard for everyone when others are eating them. But people pleasers are especially sensitive to peer pressure and want to match what others are eating.

In addition to spoiling their diet, researchers say peer pressure-induced eating comes at an emotional cost for people pleasers.

"Those who overeat in order to please others tend to regret their choices later,” says Exline. “It doesn't feel good to give in to social pressures."

http://www.webmd.com/diet/news/20120203/people-pleasers-may-overeat-at-parties?src=RSS_PUBLIC
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People Pleasers May Overeat at Parties Sat Feb 04, 2012 5:04 am
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