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Only 12% of High School Students Get Enough Exercise Fri Jun 17, 2011 5:46 am
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Only 12% of High School Students Get Enough Exercise


June 16, 2011 -- Two new reports provide a snapshot of the physical activity and beverage habits of U.S. high school students. About one in 10 high school students gets the recommended amount of aerobic and muscle-strengthening exercise, and nearly a quarter of students drink at least one sugary soda every day.

Both reports, which appear in the CDC's Morbidity and Mortality Weekly Report, analyzed data from the 2010 National Youth Physical Activity and Nutrition Study that looks at the height/weight, diet, and exercise habits of high school students.

In the physical activity study, 12.2% of high school students met the Healthy People 2020 objective for aerobic and muscle-strengthening physical activity, which calls for 60 or more minutes of aerobic activity every day and some muscle strengthening on three or more days per week. Healthy People 2020 sets 10-year national goals for improving the health of Americans.

http://teens.webmd.com/news/20110616/only-12-percent-high-school-students-get-enough-exercise?src=RSS_PUBLIC
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Only 12% of High School Students Get Enough Exercise Fri Jun 17, 2011 5:46 am
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Only 12% of High School Students Get Enough Exercise




Only 12% of High School Students Get Enough Exercise
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