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Nibble on Chocolate for Lower Heart Attack, Stroke Risks Tue Mar 30, 2010 11:07 pm
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Nibble on Chocolate for Lower Heart Attack, Stroke Risks


March 30, 2010 -- Just in time for the Easter Bunny’s arrival, researchers
have more sweet news about chocolate and heart disease.
A new study suggests that eating a small piece of chocolate every day may
reduce your risk of heart attack and stroke.
Researchers in Germany say that people who ate the equivalent of one square
of a 100 gram (3.5 oz) chocolate bar per day had a 39% lower risk of having
heart attack or stroke than people who ate much less chocolate.
But before you stock up on chocolate Easter eggs, researchers warn that the
key to reaping the health benefits of chocolate is moderation. A single
100-gram bar of chocolate contains about 500 calories, and eating too much can
contribute to unhealthy weight gain.
“Small amounts of chocolate may help to prevent heart disease, but only if
it replaces other energy-dense food, such as snacks, in order to keep body
weight stable,? researcher Brian Buijsse, a nutritional epidemiologist at the
German Institute of Human Nutrition in Nuthetal, Germany, says in a news
release.
 
 
 
 




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Nibble on Chocolate for Lower Heart Attack, Stroke Risks Tue Mar 30, 2010 11:07 pm
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Nibble on Chocolate for Lower Heart Attack, Stroke Risks




Nibble on Chocolate for Lower Heart Attack, Stroke Risks
Nibble on Chocolate for Lower Heart Attack, Stroke Risks
A new study suggests eating a small piece of chocolate every day can reduce your risk of heart attack and stroke.
Nibble on Chocolate for a Healthier Heart
A Square of Chocolate a Day Linked to Lower Risk of Heart Attack and Stroke. By Jennifer Warner WebMD Health News. Reviewed By Laura J. Martin, MD
Chocolate Protects Against High Blood Pressure, Stroke - ABC News
... nibble from a ... heart attacks and 136 strokes. Those who ate the most chocolate had a 39 percent lower risk of the combined outcome of heart attack and stroke.
- USATODAY.com
People who ate the most chocolate had a lower risk of heart disease and were less likely to suffer a stroke than those ... Don't attack other readers personally ...
Eating chocolate 'can cut heart attack and stroke risk' - Health ...
Eating just one square of chocolate a day can cut the risk of heart attack and stroke by 39% ... an average of 7.5g a day - had lower chances of heart attacks and stroke ...
Nibble on chocolate for a healthy heart--study | The Money Times
Nibble on chocolate for a healthy heart--study ... even lower the risk of heart disease and stroke. ... heart attacks per 10,000 people. Link between chocolate and risk of heart ...
Chocolate consumption lowers stroke risk and heart disease ...
Chocolate consumption lowers stroke risk and heart disease incidence by a ... High Levels of Chocolate Consumption Dramatically Lower Heart Disease and Stroke Risks
Daily chocolate may keep the heart doctor away - CNN.com
... risk of experiencing a heart attack or stroke, a new study has found. For best results, the chocolate ... lower your risk of experiencing a heart attack or stroke ...
Chocolate Linked to Lower Risk of Heart Attack, Stroke - Small ...
(Newser) – Eating small amounts of chocolate may lower your risk of suffering a heart attack or stroke, according to new research out today. In a study of 19,000 ...
Chocolate might reduce blood pressure and risk of heart disease ...
... an average of 7.5 grams a day -- had lower blood pressure and a 39% lower risk of having a heart attack or stroke compared to those who ate the least amount of chocolate ...
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