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Green Leafy Veggies May Cut Diabetes Risk Fri Aug 20, 2010 7:10 am
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Green Leafy Veggies May Cut Diabetes Risk


Aug. 19, 2010 -- People who add more green leafy vegetables to their diet may significantly reduce their risk of developing type 2 diabetes, a new study says. 

Patrice Carter, a research nutritionist at the University of Leicester, and colleagues reviewed six studies involving more than 220,000 people that focused on the links between fruits and vegetables and type 2 diabetes.

They conclude that eating one and one half servings of green leafy vegetables per day reduces the risk of type 2 diabetes by 14%. However, they also found that eating more fruits and vegetables combined doesn’t seem to affect this risk.

http://diabetes.webmd.com/news/20100819/green-leafy-veggies-may-cut-diabetes-risk?src=RSS_PUBLIC
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Green Leafy Veggies May Cut Diabetes Risk Fri Aug 20, 2010 7:10 am
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Green Leafy Veggies May Cut Diabetes Risk




Green Leafy Veggies May Cut Diabetes Risk
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