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Fried Food and No Heart Disease? Wed Jan 25, 2012 7:53 am
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萬人迷
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Fried Food and No Heart Disease?


Jan. 24, 2012 -- Eating foods fried in healthier oils such as olive or sunflower is not linked to heart disease or premature death, Spanish researchers have found.

They followed more than 40,000 adults for 11 years, tracking fried food intake and heart disease.

However, this tentative morsel of good news for fried food fans comes with a heaping side dish of caution, especially when it comes to typical U.S. fried foods and diets.

"We should emphasize that our results were obtained within the context of a healthy diet, the Mediterranean one, and may not be replicated with other types of diets," researcher Pilar Guallar-Castillon, MD, PhD, MPH, associate professor of preventive medicine at Universidad Autonoma de Madrid, tells WebMD.

Another big difference between Spanish diners and U.S. diners may also play a role. "In our study, most meals were prepared and consumed at home," Guallar-Castillon says. It's difficult to know which type of oil you are eating, she says, when you are dining out.

The study is published online in BMJ.

http://www.webmd.com/diet/news/20120124/fried-food-no-heart-disease?src=RSS_PUBLIC
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Fried Food and No Heart Disease? Wed Jan 25, 2012 7:53 am
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Fried Food and No Heart Disease?




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