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Enriched Milk May Ease Gout Tue Jan 24, 2012 8:11 am
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Enriched Milk May Ease Gout


Jan. 23, 2012 -- Drinking a daily dose of enriched skim milk may help reduce gout flare-ups.

A new study shows that people who drank an enriched skim milk shake made from powdered milk and additional dairy components had fewer gout attacks and less painful symptoms.

Previous research has already shown that people whose diet is low in dairy products are more likely to develop gout.

But researchers say this is the first short-term study to show adding dairy products to the diets of people already diagnosed with gout can reduce gout attacks and symptoms.

Gout is a form of arthritis that causes sudden attacks of burning pain, stiffness, and swelling in a joint, usually a big toe. It occurs when there is too much uric acid in the body.

Normally, the kidneys rid the body of excess uric acid in the form of urine. But when the body produces too much uric acid or the kidneys aren’t functioning properly, the uric acid can form hard crystals in the joints.

http://arthritis.webmd.com/news/20120123/enriched-milk-may-ease-gout?src=RSS_PUBLIC
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Enriched Milk May Ease Gout Tue Jan 24, 2012 8:11 am
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