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Are the Benefits of Vitamin D Overhyped? Tue Dec 20, 2011 1:17 pm
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Are the Benefits of Vitamin D Overhyped?


Dec. 19, 2011 -- Another day, and another vitamin has failed to live up to all of its hype. This time it’s vitamin D.

The reality check is coming from two new research reviews published in the Annals of Internal Medicine.

The reviews, which looked at hundreds of previous studies of the “sunshine vitamin,” conclude that there’s little evidence that vitamin D protects against cancer or heart disease.

They also show that vitamin D doesn’t prevent fractures when it’s taken alone. Pairing vitamin D with extra calcium does appear to help prevent broken bones in the elderly, however.

“For many years, the enthusiasm for vitamin D has outpaced the evidence,” says JoAnn Manson, MD, DrPH, who heads the division of preventive medicine at Brigham and Women’s Hospital in Boston.

“The evidence is actually fairly thin,” especially for any benefits beyond bone health, she says.

To help fill the knowledge gap, Manson is mounting a nationwide trial that will test vitamin D and fish oil for the prevention of heart attacks and cancer. She was not involved in the reviews.

http://www.m.webmd.com/diet/news/20111219/are-benefits-vitamin-d-overhyped?src=RSS_PUBLIC
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Are the Benefits of Vitamin D Overhyped? Tue Dec 20, 2011 1:17 pm
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