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紅燒班腩 Fri Oct 05, 2007 11:17 am
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laurettaf
萬人迷
萬人迷

Joined: 05 Oct 2006
Posts: 1197
Location: Australia
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Post subject: 紅燒班腩

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紅燒班腩


材料﹕
石班頭腩約1磅半
火腩6安士
蒸熟冬菇六隻
豆腐卜六個
炸香蒜頭十二粒
生薑八片
香蔥二棵(切段)
生粉一杯(炸前撲粉用)

醃料﹕
生抽二茶匙
雞蛋一隻(打勻)
生粉一茶匙半

調味料﹕
生抽二湯匙
柱侯醬二茶匙
老抽一茶匙
砂糖半茶匙
麻油半茶匙
胡椒粉四分一茶匙

做法﹕
1. 石班洗淨抹乾斬件,與醃料拌勻,蘸上生粉落鑊炸至金黃,取出瀝乾油份。

2. 冬菇切厚片,豆腐卜飛水,搾乾水份,待用。

3. 燒紅鑊落油,爆香薑片,加入火腩、冬菇及豆腐卜炒一會,加入調味汁料煮滾。

4. 石班回鑊煮至入味,落蒜頭再燜一會,以一湯匙生粉水埋獻,加入蔥段炒勻即成。
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紅燒班腩 Fri Oct 05, 2007 11:17 am
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Special Offers!
萬人迷
萬人迷

Joined: 05 Oct 2006
Posts: 1197
Location: Australia
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